How I Hike in Colorado With POTS (and Why Altitude Changes Everything)
Hiking again after developing Postural Orthostatic Tachycardia Syndrome (POTS) wasn’t something I jumped back into overnight—especially not in Colorado, where altitude adds a whole extra layer of complexity. But over time, with the right approach (and a lot of patience), hiking became possible again—and even enjoyable. Here’s how I started to hike again in Colorado with POTS.